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18. Coming out with Andrea Lakeman-Ford
Manage episode 439294539 series 3575694
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Andrea recounted the challenges she faced when she came out to her parents and husband, and the subsequent divorce that followed. She also discussed her journey of self-discovery and embracing her true self, including her introverted nature. She also discussed her discovery of coaching and breath work as tools for managing anxiety and emotions, and the positive impact of these practices on her personal and professional life. Lastly, the conversation touched on the connection between healing and personal growth, with both Andrea and Jacky emphasizing the importance of self-awareness, mindfulness, and small steps toward one's goals.
You can find Andrea here: https://www.instagram.com/curiousmindcoaching/
Thank you for listening to the Podcast!
We would love to hear your thoughts on this episode.
If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9
If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/
And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/
Until next week, happy healing.
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