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127: Progesterone - The Different Functions Of This Hormone And How To Support Its Production
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In this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, challenges misconceptions about progesterone and its vital role beyond pregnancy. Dr. Levesque reviews the hormone's impact on fertility, brain function, and overall health. She emphasizes the importance of understanding progesterone's multifaceted functions and encourages listeners to advocate for their health. Tune in for a comprehensive exploration of how progesterone influences women's health and fertility, and learn why it is crucial to work with knowledgeable practitioners for personalized care.
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STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.
Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.
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Key Takeways
03:03 The Importance of Progesterone in Fertility
06:36 The Role of Progesterone in Health
12:13 The Connection Between Self-Sacrifice and Infertility
21:55 The Importance of Internal Energy and Self-Care
26:59 Importance of Hormone Analysis
Memorable Quotes
"Progesterone is not just made by our ovaries; it's also made by our nervous system, in our neuroglial cells, and it helps with brain function and neuromodulation."
"If we are stressed, it's not that the body isn't making progesterone, it's that it's making it, but it's going right into the cortisol pathway."
"Progesterone is this hormone that sacrifices itself, and if I think about pregnancy and being a mother, it's a very selfless act."
Connect With Dr. Jane Levesque
Website - https://www.drjanelevesque.com/
Instagram - https://www.instagram.com/drjanelevesque/
Facebook - https://www.facebook.com/DrJaneLevesque/
YouTube - https://www.youtube.com/@dr.janelevesque7319
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