Ep.7 Creating Sustainable Fitness Habits With Kian Tulikorpi Mind Over Matter podcast

Artwork

Indhold leveret af Laura Dockrill. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Dockrill eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Mind Over Matter Podcast « »
ep.7 Creating Sustainable Fitness Habits with Kian Tulikorpi

4M ago 35:10

Del

MP3•Episode hjem

Indhold leveret af Laura Dockrill. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Dockrill eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week on the Mind Over Matter Podcast, Laura is joined by Kian Tulikorpi, an online fitness coach based in Toronto. Together, they dive into the topics of entrepreneurship, the mindset required to start your fitness journey and explore the path to finding your groove in the fitness world. Kian shares his top tips and tricks, offering invaluable advice from his experience as a coach. Join us for a candid conversation about the ups and downs of fitness, overcoming challenges, and discovering why saying "no" can be one of the most powerful tools in your fitness toolbox. Tune in for practical insights to help you thrive on your fitness journey.

… continue reading

20 episoder

Artwork

ep.7 Creating Sustainable Fitness Habits with Kian Tulikorpi

Mind Over Matter Podcast

published 4M ago

Del

MP3•Episode hjem

Indhold leveret af Laura Dockrill. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Dockrill eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week on the Mind Over Matter Podcast, Laura is joined by Kian Tulikorpi, an online fitness coach based in Toronto. Together, they dive into the topics of entrepreneurship, the mindset required to start your fitness journey and explore the path to finding your groove in the fitness world. Kian shares his top tips and tricks, offering invaluable advice from his experience as a coach. Join us for a candid conversation about the ups and downs of fitness, overcoming challenges, and discovering why saying "no" can be one of the most powerful tools in your fitness toolbox. Tune in for practical insights to help you thrive on your fitness journey.

… continue reading

20 episoder

All episodes

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner