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Breathwork: A Transformational Tool for Reset and Restoration
Manage episode 416111498 series 3571974
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Could breathwork be an untapped resource for more energy, nourishment and strength? Today’s guest, Scott Schwenk, talks about how the breath is like truth serum and a tool to facilitate greater personal work. He is a brilliant teacher and packs an immense amount of wisdom into this episode. Learn about how the breath helps move emotions out of the body, how it offers a deeper understanding of the world around you and how to implement it into your daily life! You do not want to miss this episode! I am so thankful for Scott’s time and for sharing his gifts! To connect with Scott and learn more about what he does visit: wwww.scottschwenk.com https://www.instagram.com/thescottschwenk/ For the course he mentions on the show visit https://www.scottschwenk.com/a/2147497558/KLqNJRCK Use code WENDI for $100 savings Thank you so much for listening! You are so loved!
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