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Most Popular Episode of 2024- Liver Detox
Manage episode 458375795 series 3570411
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In this episode of Trifecta Collective, Megan Abbott discusses the importance of liver detox pathways and nervous system regulation as foundational elements of holistic health. She emphasizes that focusing on these areas can significantly improve overall wellness, even for those without chronic issues. The conversation highlights the need for ongoing maintenance and lifestyle changes to support the body's natural detoxification processes, especially during stressful periods. Megan also shares her excitement for future podcast developments and resources.
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