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Indhold leveret af Christine Sponsel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christine Sponsel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Sensory Overload? Take these 3 Actions.

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Manage episode 427865448 series 3570084
Indhold leveret af Christine Sponsel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christine Sponsel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

EPISODE 10: You know when you are pretty much beyond that point of over-stimulation and if you don't calm yourself, you might explode?

In this episode, I'll cover the 3 action steps that you can take to reduce the sensory overload and put control back into your hands!

RESOURCES:


CONNECT WITH ME:


Mentioned in this episode:

Affirmation Cards

  continue reading

19 episoder

Artwork
iconDel
 
Manage episode 427865448 series 3570084
Indhold leveret af Christine Sponsel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christine Sponsel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

EPISODE 10: You know when you are pretty much beyond that point of over-stimulation and if you don't calm yourself, you might explode?

In this episode, I'll cover the 3 action steps that you can take to reduce the sensory overload and put control back into your hands!

RESOURCES:


CONNECT WITH ME:


Mentioned in this episode:

Affirmation Cards

  continue reading

19 episoder

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