))
Breathwork for Moms: What, Why, & How
Manage episode 435067068 series 3570084
Indhold leveret af Christine Sponsel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christine Sponsel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
EPISODE 16: A practical way to care for yourself mama! Breathwork is a great tool for emotional regulation and healing trauma (just to name a few benefits)! Special treat for you today as I share a live recording with Amanda Clark, a Breathwork & Life Coach for Moms!
- Website: https://amandaclark.biz/
- Instagram: @its.amandaclark
CHRISTINE's LINKS:
- The Unburdened Motherhood Podcast Community - Join Here
- Instagram: @UnburdenedMotherhood
- Facebook: Unburdened Motherhood Page
- Affirmation Cards: Get Them Here
- Freebies & Other Resources: All the Links Here
Mentioned in this episode:
Affirmation Cards
20 episoder
Del
