19: Amie Barsky - Put Down Your Sword: Heal the Divide & Find True Partnership

I Come First!

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In the "I Come First" podcast, host Amie Barsky delves into the transformative journey of self-love and healing. She shares her personal experiences of overcoming emotional barriers and societal pressures, emphasizing the importance of self-care and authenticity. Through candid storytelling, Amie explores how past traumas and learned behaviors can create emotional armor, hindering genuine connections.

She discusses her path to dismantling this armor, fostering self-acceptance, and building trust within herself. This episode offers practical insights and tools for listeners seeking to reclaim their power and cultivate meaningful relationships.

What We Explored This Episode

3:09 Healing Relationships with Masculine Energy

5:05 The Impact of Words and Emotional Armor

6:37 Healing and Compassion at a Co-Ed Retreat

8:09 The Power of Giving and Receiving

9:41 Embracing Vulnerability in Relationships

11:13 Embracing Vulnerability as a Superpower

13:16 The Feminine Movement in 2024

Memorable Quotes

"Love is not a battlefield. It's a garden. To tend to our garden is so important and to remind ourselves that our past does not define us at all."

"I thought wearing the armor of independence made me strong, but the truth is, by shedding it, I became whole."

"Being open is a superpower. Being vulnerable is a superpower. And being empowered and powerful and soft all at once is a beautiful superpower."

Connect With Amie

Website: https://amiebarsky.com/

LinkedIn: https://www.linkedin.com/in/amie-barsky/

Instagram: https://www.instagram.com/amiebarskycoaching/

YouTube: https://www.youtube.com/@AmieBarsky?sub_confirmation=1

Download My Free Breathwork Practice

https://www.amiebarsky.com/free-breathwork

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