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7 minutes to Fitness: Healthy Habits don’t have to cost a lot of either time or money
Manage episode 436505095 series 3568422
Indhold leveret af Kim Minert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Minert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Fitness Trainer Suzanne (Suzi) Havens offers money-saving advice by incorporating 7 minute workout routines into your day that can be done at home or anywhere you go, hotel rooms, parks, yep, anywhere! You’ll be motivated to stay fit for a lifetime and avoid the cost of medical expenses incurred by NOT taking care of yourself! She can be found on Insta at https://www.instagram.com/suzi_havens/
Facebook at https://www.facebook.com/suzanne.havens.7 and on her website, http://www.creative-fitness.com
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