36|It's time to Reframe

Thriving After 50 "Mind Body Soul"

Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode Im talking about it's time for reframing Here's why this subject has come up and I believe it's noteworthy. Women, including myself, fulfill multiple roles - wives, mothers, grandmothers, sisters, aunts - all while managing jobs or businesses, running households, and more. It's crucial that we prioritize self-care for our mind, body, and soul. Taking care of ourselves is essential. Reframing the limited beliefs ingrained in us over time is key to shedding the "superwoman" persona. It's a process that involves unlearning and embracing a healthier mindset. #WomenEmpowerment #SelfCare #MindBodySoul #PersonalGrowth Stay tuned, for more. Im Coach G and I’ll see you on the inside.

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