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Grief and Finding Meaning and Growth After Loss
Manage episode 437349859 series 3565968
Indhold leveret af Dr. Kay Fontana. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kay Fontana eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Introduction
- Topic Introduction [01:01]
Main Topics
- Self-reflection through journaling or meditation [03:36]
- Rekindle old interests [05:14]
- Explore new activities or interests [07:49]
- Join classes or groups [09:11]
- Create a daily routine [09:43]
- Create new traditions [11:40]
- Be open to signs and messages [13:22]
- Conclusion [15:19]
Additional Resources
- https://healingourgrievinghearts.com/
- https://healingourgrievinghearts.com/media
- https://www.facebook.com/kay.fontana
25 episoder
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