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Ep. 56 - Staying Motivated

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Manage episode 447652116 series 3563926
Indhold leveret af Andy Weins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andy Weins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Motivation is a game of habits, hacks, and getting real with yourself. In this episode, I dive into the difference between instrumental and intrinsic motivation, the power of habit stacking, and why small wins build unstoppable momentum. Stop talking about it, start doing it—do the fucking thing.

  continue reading

73 episoder

Artwork
iconDel
 
Manage episode 447652116 series 3563926
Indhold leveret af Andy Weins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andy Weins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Motivation is a game of habits, hacks, and getting real with yourself. In this episode, I dive into the difference between instrumental and intrinsic motivation, the power of habit stacking, and why small wins build unstoppable momentum. Stop talking about it, start doing it—do the fucking thing.

  continue reading

73 episoder

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