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Nurturing the Nurturer with Dawn Leonard
Manage episode 429611111 series 3560683
Indhold leveret af Sky Bradshaw. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sky Bradshaw eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Nurturing the nurturer is essential in a world where selflessness is often celebrated, but where those who give tirelessly are often the last to receive help. This imbalance can lead to burnout, emotional exhaustion, and a depletion of the qualities that make nurturers valuable. Cultivating a culture where care is both given and received is crucial for the sustainability of compassionate individuals. In this episode, Sky explores this topic with women's wellness educator and Sacred Rhythms owner, Dawn Leonard. When nurturers are supported, their ability to provide care is enhanced, creating a cycle of well-being and support. Sky also shares Messages from Spirit and offers an exercise to build self-esteem and self trust.
Learn more about Dawn Leonard at her website, https://sacred-rhythms.com/ and on Instagram @sridawn.
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