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082 - Andrea Isabelle Lucas: Owning Your Life Story

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Manage episode 439079056 series 3560249
Indhold leveret af Sarah Tacy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Tacy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome, dear listeners. This week on Threshold Moments, we’re welcoming entrepreneur, keynote speaker, feminist, coach, and author, Andrea Isabelle Lucas.

Andrea is devoted to helping women stand up for themselves and take radical responsibility for their own happiness. Her gift is knowing how to take the next best step, one step at a time. Today, she shares that gift with us.

Together we talk about how surviving domestic violence was the catalyst for Andrea for taking full ownership over her life and choices. We also discuss about micro-moments and why it’s key to honor even the smallest step forward.

Tune in to learn more about:

  • What it means to “own your life”
  • The importance of honoring what your nervous system can handle when setting goals
  • Why taking baby steps is an essential practice for making meaningful change
  • Embodied experiences and why it takes your whole system to achieve transformation
  • What it means to leave a legacy

Connect with Sarah:

Connect with Andrea:

  continue reading

92 episoder

Artwork
iconDel
 
Manage episode 439079056 series 3560249
Indhold leveret af Sarah Tacy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Tacy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome, dear listeners. This week on Threshold Moments, we’re welcoming entrepreneur, keynote speaker, feminist, coach, and author, Andrea Isabelle Lucas.

Andrea is devoted to helping women stand up for themselves and take radical responsibility for their own happiness. Her gift is knowing how to take the next best step, one step at a time. Today, she shares that gift with us.

Together we talk about how surviving domestic violence was the catalyst for Andrea for taking full ownership over her life and choices. We also discuss about micro-moments and why it’s key to honor even the smallest step forward.

Tune in to learn more about:

  • What it means to “own your life”
  • The importance of honoring what your nervous system can handle when setting goals
  • Why taking baby steps is an essential practice for making meaningful change
  • Embodied experiences and why it takes your whole system to achieve transformation
  • What it means to leave a legacy

Connect with Sarah:

Connect with Andrea:

  continue reading

92 episoder

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