))
Ep 10: Defeating Burnout: Uncovering the 12 Stages and Practical Solutions for a Balanced Life
Manage episode 407421484 series 3560028
Indhold leveret af Elisia Keown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Elisia Keown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Burnout is a sneaky and often unrecognized foe that can creep up on anyone. In today's episode, I uncover the 12 stages of burnout and explore the different types, including those related to chronic illness and the COVID-19 pandemic. I will reveal the signs that you're experiencing burnout and discuss what you should do if you start to see them in yourself or your team.
If you'd like immediate support with the issues you’re facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://bit.ly/3GhJcj9
50 episoder
Del
