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Bill Maeda - Strength Training For Sustainable Health And Exceptional Physique
Manage episode 407366542 series 3559802
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Bill Maeda is a lifelong Martial Artist and Personal trainer. His specific training methods incorporating asymmetrical loads, rotational movements, and specific breathing patterns have gone viral over the last years on social media. His approaches have enabled him to develop and retain an extraordinary physique, and flawless movement quality while remaining injury-free as an aging athlete. In this episode, Bill talks about his background, and lifestyle, and shares key insights about his approach to training. Enjoy this episode of KNOW FEAR® Live! For the best experience, watch on YouTube: https://www.youtube.com/live/gQ7LeBOncwg?feature=share Follow us there too so you don't miss future episodes. Follow Bill on IG: https://www.instagram.com/billmaeda/ Get notified of future LIVE calls and training opportunities by signing up for our newsletter: https://www.getdrip.com/forms/222969367/submissions/new
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