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The One About Balance
Manage episode 419522649 series 3559759
Indhold leveret af Gemma Went. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma Went eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week, I’m diving deep into the challenges of balancing the many moving parts of business and life.
After undergoing significant personal changes, including a tough divorce and a diagnosis of PTSD, I’ve been forced to reevaluate what balance means to me.
This episode isn’t about having all the answers; it’s about the journey to find what works. I’ll share insights on how I manage stress, prioritise tasks, and the importance of giving yourself grace during the toughest times.
Whether you’re a business owner, a parent, or someone going through personal transformations, this discussion aims to shed light on managing it all without burning out.
Here are the highlights:
(3:07) Finding balance during personal struggles.
(4:03) Managing emotions whilst maintaining a business.
(6:36) Being okay with not being perfect.
(10:55) The importance of being flexible and adaptable.
Grab one of our free resources: https://lhouse.uk/freebies
Elevate Collective 12 Month Business Incubator: https://lighthouse.online/ec
Connect with Gemma
Website: https://www.lighthouse.online/
Instagram: https://www.instagram.com/gemmawent/
Facebook: https://www.facebook.com/gemmacwent
Twitter: https://twitter.com/GemmaWent
LinkedIn: https://www.linkedin.com/in/gemmawent/
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