Self-Sabotage: Why We Do It and How to Stop the Cycle
Manage episode 407345224 series 3559509
We all deserve to win at life, right? So, why do we tend to mess things up for ourselves? Is it because we're wired to avoid success, or is there some deep reason we're messing things up for ourselves?
It's like we're on a roll, and suddenly, we're hitting pause on our success. Ever wonder why?
In this episode, we're diving into the concept of self-sabotage – when we mess up our own success, why it happens, and how to stop being our own worst enemy.
Tune in, and let's steer clear of our own success roadblocks!
In today’s episode we discuss:
What does it mean to self-sabotage?
Why people tend to self-sabotage
How to adjust your belief in yourself
Stop focusing on losing in order to win
Connect with Mindy:
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