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Unleashing the Power of Quantum Biology for Health Optimization with Dr. Sara Pugh, Ph.D.
Manage episode 407278545 series 3559230
Indhold leveret af Dr. Tim Jackson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tim Jackson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Sara Pugh to discuss the impact of environmental factors on health. They delve into the importance of morning sunlight, the role of quantum biology, and the effects of different light wavelengths on the body. Dr. Pugh shares her background in protein folding and biophysics and her transition into functional medicine. They also discuss the negative effects of distractions and the need to prioritize health over convenience. The conversation emphasizes the importance of managing environmental and dietary inputs for optimal health and the potential benefits of artificial light therapy for depression.
To connect with Dr. Sara Pugh, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-quantum-biology-for-health-optimization-with-dr-sara-pugh-ph-d/
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