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39. From Pressure To Joy: How Coaches Should Create A Supportive Environment For Young Athletes
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Indhold leveret af John Largent and Dr. Julie Wiernik. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Largent and Dr. Julie Wiernik eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Unlock your athletic potential with "Gettin' Gritty with Dr. J," where host Dr. Julie Wiernik reveals game-changing insights into mental toughness and the crucial role it plays in sports performance. This episode offers practical mental training techniques, strategies to thrive under pressure, and the transformative power of embracing failure for resilience and success. Discover how integrating sports psychology can elevate your game, with tips from pro athletes and insights into the mental rigors of competitive sports. Join us for a journey to unleash your full potential, where failure isn't an end but a catalyst for growth and improvement. Get ready to redefine success and enjoy the process with Dr. J's expert guidance.
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