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Ep. 55: 6 Ways To Know You're Done With Alcohol

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Indhold leveret af Janie Porter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Janie Porter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Want me to be your coach? Learn about my current coaching offerings HERE.

Have you ever Googled "am I an alcoholic?"

Me too.

In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.

What you'll learn in this episode:
  • The 6 subtle signs you're done drinking
  • How many drinks make you an "excessive drinker"
  • The facts behind your 20-minute buzz
  • How much you'll spend on heavy drinking in your lifetime
  • How "hustle" and "pushing through" are hurting you
  • Cognitive dissonance + why it brought you here
  • Why your husband + friends are bad accountability partners
  • The science behind why nothing's fun without alcohol

Post mentioned in this episode:

  continue reading

56 episoder

Artwork
iconDel
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 06, 2024 05:25 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 419174054 series 3557673
Indhold leveret af Janie Porter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Janie Porter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Want me to be your coach? Learn about my current coaching offerings HERE.

Have you ever Googled "am I an alcoholic?"

Me too.

In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.

What you'll learn in this episode:
  • The 6 subtle signs you're done drinking
  • How many drinks make you an "excessive drinker"
  • The facts behind your 20-minute buzz
  • How much you'll spend on heavy drinking in your lifetime
  • How "hustle" and "pushing through" are hurting you
  • Cognitive dissonance + why it brought you here
  • Why your husband + friends are bad accountability partners
  • The science behind why nothing's fun without alcohol

Post mentioned in this episode:

  continue reading

56 episoder

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