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In this inspiring episode of the Legacy Minded Leadership podcast, James and Maria Collins dive into the importance of habits and discipline. They draw wisdom from "Atomic Habits" by James Clear, exploring the four laws of behavior change to help listeners lead purpose-driven lives. James shares his journey of quitting smoking through meditation and prayer, highlighting the Holy Spirit's role in self-control. Maria stresses the value of breaking goals into small steps and aligning habits with your life's vision. They encourage self-awareness and remind us of God's love and plans, offering practical advice and coaching for personal growth and success.
Topics:
- The importance of habits and discipline (00:01:14)
- Understanding habits and discipline (00:01:37)
- The significance of habits in personal growth (00:11:19)
- Developing good habits and breaking bad habits (00:17:41)
- The four laws of behavior change (00:19:08)
- Stacking Habits (00:23:10)
- Making it Easy (00:26:34)
- Replacing Habits (00:33:28)
- Systems Over Goals (00:37:43)
Resources:
- Book: Atomic Habits by James Clear
Connect with us:
- TO LEARN MORE ABOUT Maria Collins click here:
- Connect with Maria on Instagram or Facebook
- Get Maria's book "The Joy Of Becoming"
- Connect with James on Instagram or Facebook
- Contact us at legacymindedleadership@gmail.com
Music: Spark of Inspiration by Shane Ivers - https://www.silvermansound.com
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