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6. Unleashing Creativity: The Power of Journaling & Alignment with Christie Jimenez-Lee
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Welcome back to Live Stoked | Lead Stoked. In this episode, we are joined by the talented writer and language enthusiast, Christie Jimenez-Lee. She opens up about her creative projects, journey towards alignment, and the transformative power of journaling. Together we explore the cathartic nature of journaling, the concept of "live stoked," and the profound connection between writing and healing.
Meet Christie:
Christie Jimenez-Lee is a language person: Spanish interpreter, writer, performer, also fluent in French and has studied Portuguese and Italian. Words are her thing.
She uses and teaches journaling as a personal practice in order to put words and language to work in service to personal and professional development. She believes that journaling as a psychological and physical practice can unlock the deepest intimacy with self.
In this episode we share:
- Balancing diverse career and personal life experiences
- Approach to intentional journaling for the best year
- Bullet journaling, review, free writing, reflection
- Words and writing for wellness in life
Visit the Show Notes:
Connect with Christie:
- Instagram - @christiejimenezlee
Connect with Sarah:
- Follow on Instagram - @livestoked_leadstoked (business) & @sea2mountains (personal)
- LinkedIn - sarahbettman
- Website - www.sarahbettman.com & www.livestoked.com
- Follow on Facebook - CoachBettman
Cover Art Photo by: Kim Thomson Steel
Podcast Production by: Allison Nitsch | Podcast Management
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