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Meditations with Marty: You Are Worthy
Manage episode 405167534 series 3536987
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Listen to this meditation in a quiet place, free of distraction, and enjoy this time to create a life and future you desire.
The meditation culminates with a journaling exercise to reflect on the experience and identify other areas of opportunity.
Join Marty as he helps you realize your inner worth and take steps to get out of your own way.
TIMESTAMPS:
00:00 Introduction.
1:35 Meditation begins.
17:30 Conclusion, journaling.
LINKS:
Follow Marty on Instagram: https://www.instagram.com/martynocchi/
Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.
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