Simon Rinne - Men's Therapist & Mental Health Advocate
MP3•Episode hjem
Manage episode 378393675 series 3516526
Indhold leveret af Brian Moylett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brian Moylett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Click below to get my book for Free ⬇️
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)
Amazon Paperback Book - Get your physical copy of my new book today!
My Instagram
Off-Field Rugby Instagram
My Linkedin
We chatted about;
Why he became a therapist.
Developing a Mental Health condition, aged eight.
How to combat obsessive compulsive disorder.
Using vices to cope and feel normal.
Perfectionism.
How to avoid burnout.
Exposure response therapy.
How the anxiety arc tool can dampen your anxiety.
Using virtual reality to help mental health.
How we can lower men suicide rates.
Medication for mental health.
How to use mindfulness effectively. Get the bonus Podcasts on Patreon
Hosted on Acast. See acast.com/privacy for more information.
139 episoder