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Episode 3: Confidence Uncovered: What is it? How do you find it?
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Episode 3: Confidence Uncovered: What is it? How do you find it?
In this episode of the Unlock Your Block Podcast, Robin Cartwright explores the significance of confidence for success in both professional and personal aspects of life. She recognizes that confidence issues often arise from fears and past experiences that impact self-belief. Robin provides guidance on boosting confidence by addressing underlying obstacles, practicing self-care through activities like exercise and meditation, and venturing outside of comfort zones. She emphasizes the value of a positive support network and trusting in one's abilities.
Listen in to acquire valuable wisdom for enhancing self-assurance and unleashing your complete capabilities.
In this episode, you will learn the following :
- Lack of confidence is often rooted in fears and past experiences.
- Confidence is essential for career advancement and personal growth.
- Confidence is not about ego or aggression, but about feeling good in one's own skin.
- Building confidence can involve self-care, stepping outside of one's comfort zone, and accomplishing small tasks.
- Surrounding oneself with positive people and focusing on one's abilities can boost confidence.
Connect with Robin Cartwright:
Website: https://www.hiddengemscoaching.co/
Linkedin: https://www.linkedin.com/in/robincartwright
YouTube: https://www.youtube.com/channel/UCIGXKZtXOcHTojxFfr4FtYA
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