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21. The Parts Noone Talks About
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Indhold leveret af Kaci Ikels and Veronica Schiltz | Entrepreneurial moms | Self care for working moms, Kaci Ikels, and Veronica Schiltz | Entrepreneurial moms | Self care for working moms. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kaci Ikels and Veronica Schiltz | Entrepreneurial moms | Self care for working moms, Kaci Ikels, and Veronica Schiltz | Entrepreneurial moms | Self care for working moms eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Sometimes it seems that life is throwing you curveball after curveball and in seasons like this you may feel so alone. It may feel like everything you are doing is putting you behind in your business and in motherhood– especially when the focus, energy, and your time all seem to be resources that are running dry. Kaci and Veronica share a part of their journey through grief and how their grief brought connection with complete strangers, their journey through rest and guilt, and through learning and navigating what tools they need to get through this season.
We are sharing these things in hopes to encourage you. Not just to get you back on track in your health, home, and business but to truly see you through our stories and encourage you that you have what it takes to get through this season and tough seasons to come. Because remember, every season is just a moment. And this episode can help empower you to sit, grieve, process, and work through the hard times.
Disclaimer: Nothing shared on The Thriving Mompreneur Podcast is professional medical advice. Please seek professional advice before engaging with our content, and clearly understand that this content is not a substitute for medical advice. Learn more here: https://kandcolegal.s3.amazonaws.com/Kaci+and+Co+Wellness+PP_TC.pdf
Main topics covered in this episode:
- Kaci and Veronica share their experience with loss in this season and how they made some really great connections with total strangers that gave them a little bit of joy.
- The beauty in understanding that you have been through hard times before and you can get through this season again.
- Asking yourself what you need in this season and not what you *think* you need. There are times your body doesn’t need to DO anything, it just needs to rest, unwind, and numb out before you can return to doing the hard stuff.
- Sharing the emotions that come with taking care of yourself and how getting rid of guilt is similar to building a “self care” muscle.
Resources mentioned in today’s episode:
- The Thriving Mompreneur Facebook Group: www.facebook.com/groups/thethrivingmompreneurs/
Connect with Kaci:
- Website: www.kaciandcowellness.com
- FREE Guide: The Top 3 Tips to Beat the Afternoon Crash & Have All Day Energy
- Schedule an energy assessment call: pages.kaciandcowellness.co/energy-assessment-call-8833
- Pinterest board: www.pinterest.com/kaciandcowellness
Connect with Veronica:
- Break up with burnout mini course! https://veronica-s-school-17d6.thinkific.com/courses/breakup-with-burnout
- Two minute habit challenge webinar: https://drive.google.com/file/d/1xGPQ8K0G9kWoXBZLvlAkUzCZfgdZ9_x9/view?usp=drivesdk
- Discovery call: https://calendly.com/wealthandwellnessllc/booknow
- Website: https://veronicaischiltz.com/#/
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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