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Episode 20: Fermented Foods: Boosting Gut Health for Happiness
Manage episode 411571177 series 3480051
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Feeding with fermented foods helps create a better mix of the bacteria known as the gut biome, a beneficial microbiome that boosts gut health and all the body functions that your gut supports. #kraut #krauts #sauerkraut #bestsauerkraut #kvass #beetkvass #kvassbeet #fermentedfood #probiotics
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