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Let's Talk Trauma | Ali Federwitz

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Manage episode 377092056 series 3459389
Indhold leveret af Lutheran Bible Translators. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lutheran Bible Translators eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Essentially Translatable, Ali Federwitz, Member Care Coordinator for Lutheran Bible Translators, joins the hosts to discuss the subject of trauma. We often refer to traumatic events that occur, but trauma is what we experience as a result of the event. There are “big T” traumas that are easier to recognize, but for many of us, especially missionaries and their families, there are “little T” traumas that can often go unnoticed.

As a blogger for A Life Overseas explains, “Trauma results from any event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or life-threatening, and that has lasting negative impacts on a person's mental, physical, social, emotional, or spiritual well-being.” Knowing that – we can all see that we have experienced multiple traumas throughout life.

Dive into this episode to understand how to recognize trauma in your own life, but also understand the ways in which trauma can be processed – in good ways and bad.

Finally, let’s acknowledge that avoidance carries repercussions. Tune in to learn how member care and self-care are critical means toward applying healing to our life stories.

Resources mentioned include:

·

What is EMDR? https://www.emdr.com/what-is-emdr/

·

Book: The Grief Tower: A Practical Guide to Processing Grief with Third Culture Kids by Lauren Wells - https://www.amazon.com/Grief-Tower-Practical-Processing-Culture-ebook/dp/B08TRWY12R

·

Podcast Archive: Sabbath Rest https://lbt.org/sabbath-rest/

·

Podcast Archive: Healthy Approaches to Transition https://lbt.org/healthy-approaches-to-transition/

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 377092056 series 3459389
Indhold leveret af Lutheran Bible Translators. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lutheran Bible Translators eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Essentially Translatable, Ali Federwitz, Member Care Coordinator for Lutheran Bible Translators, joins the hosts to discuss the subject of trauma. We often refer to traumatic events that occur, but trauma is what we experience as a result of the event. There are “big T” traumas that are easier to recognize, but for many of us, especially missionaries and their families, there are “little T” traumas that can often go unnoticed.

As a blogger for A Life Overseas explains, “Trauma results from any event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or life-threatening, and that has lasting negative impacts on a person's mental, physical, social, emotional, or spiritual well-being.” Knowing that – we can all see that we have experienced multiple traumas throughout life.

Dive into this episode to understand how to recognize trauma in your own life, but also understand the ways in which trauma can be processed – in good ways and bad.

Finally, let’s acknowledge that avoidance carries repercussions. Tune in to learn how member care and self-care are critical means toward applying healing to our life stories.

Resources mentioned include:

·

What is EMDR? https://www.emdr.com/what-is-emdr/

·

Book: The Grief Tower: A Practical Guide to Processing Grief with Third Culture Kids by Lauren Wells - https://www.amazon.com/Grief-Tower-Practical-Processing-Culture-ebook/dp/B08TRWY12R

·

Podcast Archive: Sabbath Rest https://lbt.org/sabbath-rest/

·

Podcast Archive: Healthy Approaches to Transition https://lbt.org/healthy-approaches-to-transition/

  continue reading

111 episoder

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