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Personal Reflections A look Back On 2023
Manage episode 390676368 series 3454149
Indhold leveret af Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It’s been a busy year, and we have done some incredible things and gone through a lot in our personal and professional lives!
As we approach the end of this year, we are engaging in our own reflections. In this episode, we share some of the highs and lows. We will also look ahead to the next year and share what we hope it will bring.
Let’s dive in!
Here are the highlights:
(05:09) There have been some really key highlights
(08:41) It's been such a privilege to start to build this community of wellbeing rebels
(14:41) Come to work and go home happy, healthy, productive and fulfilled.
(19:08) “Caring for myself is not self-indulgent, it's self-preservation…”
(24:58) The work hasn't really been done!
(30:39) Support around reflective practices so they don't burn himself out
Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?
Connect with us here:
Website: aurorawellnessgroup.co.uk
LinkedIn: Ngozi
LinkedIn: Obehi
Book a Call here
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