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H.A.L.T. Five More Minutes
Manage episode 418016862 series 3447543
Indhold leveret af Rick Sherwood. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rick Sherwood eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Rick discusses how important checking in with yourself constantly is so important in relationships. Checking in with yourself for 5 minutes, to see if you have are hungry, angry, lonely, or tired, and then fixing that problem, can help most issues within relationships. Featured music includes: "Every Rose Has It's Thorn" by Poison and "Five More Minutes" by Scott McCreery.
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