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153: Working Through Worry: Believing In Your Best Case Scenarios

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Manage episode 431448289 series 3436855
Indhold leveret af Bonnie Christine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bonnie Christine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A big part of where worry comes from is our focus on the absolute worst case scenario that our minds can imagine. I know that I am guilty of being a worrier, a habit that has led me to experience significant anxiety, especially back in 2020.

Over the years, I have been working hard on personal development and strengthening my mental pathways to better manage these thoughts, and in this episode of The Professional Creative, I share a simple yet powerful tool that has made a huge difference for me: balancing worst-case scenarios with best-case scenarios!

Whether you're making personal decisions or navigating business challenges, I encourage you to weigh the risks against the potential rewards. Imagine not just what could go wrong but also what could go wonderfully right. By flipping the script and focusing on abundance, you might find a more balanced perspective that empowers you to take bold steps forward!

📒 Episode Notes, Links, & Resources 📒

https://www.professionalcreative.com/blog/153

📝 Read the Transcript 📝

Connect with Bonnie: ▸ ONLINE | http://bonniechristine.com ▸ INSTAGRAM | https://instagram.com/bonniechristine ▸ START SIMPLE IN SURFACE DESIGN | FREE MINI CLASS | https://www.bonniechristine.com/startsimple ▸ FREE SURFACE DESIGN GUIDE | https://www.bonniechristine.com/guide

  continue reading

165 episoder

Artwork
iconDel
 
Manage episode 431448289 series 3436855
Indhold leveret af Bonnie Christine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bonnie Christine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A big part of where worry comes from is our focus on the absolute worst case scenario that our minds can imagine. I know that I am guilty of being a worrier, a habit that has led me to experience significant anxiety, especially back in 2020.

Over the years, I have been working hard on personal development and strengthening my mental pathways to better manage these thoughts, and in this episode of The Professional Creative, I share a simple yet powerful tool that has made a huge difference for me: balancing worst-case scenarios with best-case scenarios!

Whether you're making personal decisions or navigating business challenges, I encourage you to weigh the risks against the potential rewards. Imagine not just what could go wrong but also what could go wonderfully right. By flipping the script and focusing on abundance, you might find a more balanced perspective that empowers you to take bold steps forward!

📒 Episode Notes, Links, & Resources 📒

https://www.professionalcreative.com/blog/153

📝 Read the Transcript 📝

Connect with Bonnie: ▸ ONLINE | http://bonniechristine.com ▸ INSTAGRAM | https://instagram.com/bonniechristine ▸ START SIMPLE IN SURFACE DESIGN | FREE MINI CLASS | https://www.bonniechristine.com/startsimple ▸ FREE SURFACE DESIGN GUIDE | https://www.bonniechristine.com/guide

  continue reading

165 episoder

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