))
Overcoming Habit Hunger
Manage episode 321248651 series 3320465
Indhold leveret af My Weight - What to Know. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Weight - What to Know eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Psychologist Dr. Paul Davidson shares practical suggestions for managing emotional and stress eating, gives easy healthy substitutes for common trigger foods, and talks about what all people who’ve had weight loss success have in common.
42 episoder
Del
