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Ep 21 | Brian Kula: Unlocking Speed
Manage episode 453461534 series 3310738
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On this episode of the Keiser Human Performance Podcast, host Gabe Derman sits down with Coach Brian Kula, a renowned expert in athletic performance with over 28 years of experience. From youth athletes to NFL stars and Olympians, Coach Kula has worked with some of the most elite talent in sports, including national champions and All-Americans.
In this conversation, Coach Kula shares his unique approach to speed training, emphasizing the balance between coaching instincts and the integration of cutting-edge technology. He breaks down his process for athlete assessments, creating personalized training prescriptions, and fostering autonomy in athletes. You’ll also get an inside look at his philosophy for building long-term success and, of course, a few rapid-fire questions to uncover the man behind the coach.
Follow Coach Kula:
Instagram: @kulasportsperformance
Website: www.kulasp.com
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