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A Chat Over a Cuppa on Mental Health Awareness Issues with Prof. Romesh Jayasinghe - 18 Mins
Manage episode 309542570 series 3035408
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Join this episode of Over a Cuppa with Dilhan C. Fernando, Tea grower and CEO of Dilmah Tea, in conversation with Prof. Romesh Jayasinghe - a psychologist & hypnotherapist with 14 years of clinical and professional experience. The start of the pandemic has brought on physical and mental hardships worldwide - listen as Prof. Jayasinghe elaborates on a few pointers on spotting the early signs of deteriorating mental health, and how to simply assist the individual as an empathetic family member, friend or colleague.
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