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Vegan or Plant-Based Whole Food Diet?
Manage episode 309143162 series 3027572
Indhold leveret af Jessica Jarmer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Jarmer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
There are vegan diets and then there are whole food plant-based diets (also vegan). Find out how one can lead you down the wrong path and the other can lead you to a life full of vibrant energy. Drill down to understand clean eating – what’s really in the oils that most American’s use? How do those properties affect your overall health? Spend a few minutes with Jessica – The Practical Vegan Mom and get the straight dope.
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