Artwork

Indhold leveret af Michael Haley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Haley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

71 | How to Make Fitness a Priority When You Don't Have Time To Do So with Chad Austin

31:10
 
Del
 

Manage episode 439328303 series 2943736
Indhold leveret af Michael Haley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Haley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Chad Austin is the author of "Make Fitness A Priority" the book series. His App "The Fitness Pivot" is a tool that helps you make fitness a priority regardless of how busy your schedule is. In this #podcast Chad reveals secrets and tips to help you prioritize you life and meet your fitness goals without taking away from your other priorities.

RESOURCES:

Visit Chad's Website:

https://makefitnessapriority.com/

Buy the Book Series "Make Fitness A Priority"

https://amzn.to/47n46to

Get "The Fitness Pivot" app for Apple:

https://apps.apple.com/be/app/the-fitness-pivot/id6468120744

Get "The Fitness Pivot" app for Android:

https://play.google.com/store/apps/details?id=com.actionera.fitnesspivot&hl=en_US

Visit @chadaustin6923 on YouTube

https://www.youtube.com/@chadaustin6923

TIMESTAMPS:

00:43 Introduce Chad Austin

01:48 What is fitness?

04:47 How do you measure fitness?

07:32 What is Chad Austins sport and why does he do it?

08:39 Mid-Roll Commercial

09:43 How important is diet in achieving optimal fitness?

09:56 What are the 3 pillars of fitness?

10:33 How do you get in the right mind space?

12:02 As a fitness professional, what comes before growth?

12:35 What is the most important part of overcoming a mental hurdle?

13:19 What "quick results" scams have you seen?

14:17 Why don't you use before and after photo testimonials?

15:35 Why do men have "low Testosterone" at age 40?

15:50 What is the best medicine for most problems we have?

17:00 What are some tricks to get back into the fitness routine?

17:42 What is "The Fitness Pivot" app?

18:01 Why do people get stuck in the "I'm too busy to workout" excuse?

19:18 What is the absolute truth about forcing a fitness plan?

20:29 How much time per week needs to be dedicated to fitness?

21:00 What is "The Fitness Reset"?

23:30 What is the misperception and why are people reluctant to get a personal trainer?

24:29 What is a favorite testimonial related to what you do?

25:44 What is the common denominator behind all of your great testimonials?

26:58 Where can we get "Make Fitness A Priority" the book series?

  continue reading

80 episoder

Artwork
iconDel
 
Manage episode 439328303 series 2943736
Indhold leveret af Michael Haley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Haley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Chad Austin is the author of "Make Fitness A Priority" the book series. His App "The Fitness Pivot" is a tool that helps you make fitness a priority regardless of how busy your schedule is. In this #podcast Chad reveals secrets and tips to help you prioritize you life and meet your fitness goals without taking away from your other priorities.

RESOURCES:

Visit Chad's Website:

https://makefitnessapriority.com/

Buy the Book Series "Make Fitness A Priority"

https://amzn.to/47n46to

Get "The Fitness Pivot" app for Apple:

https://apps.apple.com/be/app/the-fitness-pivot/id6468120744

Get "The Fitness Pivot" app for Android:

https://play.google.com/store/apps/details?id=com.actionera.fitnesspivot&hl=en_US

Visit @chadaustin6923 on YouTube

https://www.youtube.com/@chadaustin6923

TIMESTAMPS:

00:43 Introduce Chad Austin

01:48 What is fitness?

04:47 How do you measure fitness?

07:32 What is Chad Austins sport and why does he do it?

08:39 Mid-Roll Commercial

09:43 How important is diet in achieving optimal fitness?

09:56 What are the 3 pillars of fitness?

10:33 How do you get in the right mind space?

12:02 As a fitness professional, what comes before growth?

12:35 What is the most important part of overcoming a mental hurdle?

13:19 What "quick results" scams have you seen?

14:17 Why don't you use before and after photo testimonials?

15:35 Why do men have "low Testosterone" at age 40?

15:50 What is the best medicine for most problems we have?

17:00 What are some tricks to get back into the fitness routine?

17:42 What is "The Fitness Pivot" app?

18:01 Why do people get stuck in the "I'm too busy to workout" excuse?

19:18 What is the absolute truth about forcing a fitness plan?

20:29 How much time per week needs to be dedicated to fitness?

21:00 What is "The Fitness Reset"?

23:30 What is the misperception and why are people reluctant to get a personal trainer?

24:29 What is a favorite testimonial related to what you do?

25:44 What is the common denominator behind all of your great testimonials?

26:58 Where can we get "Make Fitness A Priority" the book series?

  continue reading

80 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning