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085 Why Does My Voice Get Higher when I'm Nervous or Emotional?

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Manage episode 351301662 series 2870253
Indhold leveret af Nic Redman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nic Redman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode, I'll answer why your voice gets to a higher pitch whenever you are nervous or emotional, and how to gain more control over it in these situations. I'll also share three things you can do to counteract the effect of those emotions in your voice, which will help you in the moment of speaking itself.

What You Will Learn In This Episode:

  • Why your voice changes when the nerves kick in
  • How tension affects your voice pitch
  • How warmups and body stretches can help you control your voice pitch
  • The importance of staying grounded while speaking

So warmups, stretching and increasing your grounding and stability are great ways of helping yourself to reduce the moments when you feel trapped in a higher pitch, or when your expressive range is reduced.

Resources:


  continue reading

89 episoder

Artwork
iconDel
 
Manage episode 351301662 series 2870253
Indhold leveret af Nic Redman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nic Redman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode, I'll answer why your voice gets to a higher pitch whenever you are nervous or emotional, and how to gain more control over it in these situations. I'll also share three things you can do to counteract the effect of those emotions in your voice, which will help you in the moment of speaking itself.

What You Will Learn In This Episode:

  • Why your voice changes when the nerves kick in
  • How tension affects your voice pitch
  • How warmups and body stretches can help you control your voice pitch
  • The importance of staying grounded while speaking

So warmups, stretching and increasing your grounding and stability are great ways of helping yourself to reduce the moments when you feel trapped in a higher pitch, or when your expressive range is reduced.

Resources:


  continue reading

89 episoder

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