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Honoring Your Body
Manage episode 307496353 series 2865786
Indhold leveret af Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we talk about finding the balance between growth and integration on your path. We sometimes don't realize how much we are pushing our physical bodies when we are having so much fun or doing so many interesting things. It's important to listen to our bodies and our intuition letting us know when it's time to rest or take a break.
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