Body Basics By ChatSapphire podcast

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Body Basics by ChatSapphire

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Personal trainer Lance Sillwood shares his insights into weight management, functional training, sports-specific conditioning & body-building.

65 episoder

Body Basics by ChatSapphire

updated 3+ y ago

Del

Serier hjem•Feed

Personal trainer Lance Sillwood shares his insights into weight management, functional training, sports-specific conditioning & body-building.

65 episoder

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