Body Talkin'

Hitting the Bottle

Trigger Warning: This week's episode speaks heavily about eating disorders and mental health.

After exposing and evoking Alysia's arachnophobia, talking about their 4th of July plans, and some other nonsensical chatter - Sarah + Alysia continue to touch on some hard conversations inspired by a post by @soyouwanttotalkabout. Attempting to destigmatize 'taboo' topics, this week's conversation surrounds Eating Disorders. Sarah goes into some detail about her experience and her new journey into recovery and how difficult it is to just have a body and exist in our society today.

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Theme song by Meaghan Casey. www.meaghancasey.com

If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/