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Top 3 Tips That EVERYONE Starting as Weight Loss Journey Should Know!
Manage episode 300542333 series 2677572
Indhold leveret af Jacqueline Adan and Kevin Cox, Jacqueline Adan, and Kevin Cox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacqueline Adan and Kevin Cox, Jacqueline Adan, and Kevin Cox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In episode 62 we talk about our top 3 tips for starting a weight loss journey. Jacqueline shares weight loss tips, suggestions, and what helped her to lose an extreme amount of weight, and ultimately lose over 300 pounds. Jacqueline also shares what she wishes she knew when beginning her Weight loss transformation and having extreme weight loss success that you can actually maintain. These 3 tips are so important to anyone who is on a weight loss journey or thinking about making changes to their diet or health to lose weight. Our hope is that Jacqueline sharing her experiences can help you along your journey.
Thanks for listening, and remember It's Never Too Late to Fly!
If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly Facebook @nevertoolatetofly, or Twitter @N2L2F
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Jacqueline Adan
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
Website/Blog: www.jacquelineadan.com
Instagram: @jacquelineadan44
YouTube: Jacqueline's Journey
Kevin Cox
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long-time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
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