The View from Our Side of the Cockpit Door
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Indhold leveret af Gavin McClurg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gavin McClurg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#223 Increasing Performance, Safety and Resilience with Jeremy Wilstein
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Manage episode 426484089 series 2292037
Indhold leveret af Gavin McClurg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gavin McClurg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jeremy Wilstein discovered breathwork, inspired by Wim Hof, and has been teaching it for 8 years, benefiting performance, safety, mental stability, and well-being. His exercises, enhancing sympathetic and parasympathetic nervous systems, aid decision-making, reduce anxiety, improve physical recovery, and simulate altitude training. Breathwork is pivotal for athletes and pilots alike.
…
continue reading
233 episoder
MP3•Episode hjem
Manage episode 426484089 series 2292037
Indhold leveret af Gavin McClurg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gavin McClurg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jeremy Wilstein discovered breathwork, inspired by Wim Hof, and has been teaching it for 8 years, benefiting performance, safety, mental stability, and well-being. His exercises, enhancing sympathetic and parasympathetic nervous systems, aid decision-making, reduce anxiety, improve physical recovery, and simulate altitude training. Breathwork is pivotal for athletes and pilots alike.
…
continue reading
233 episoder
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