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Indhold leveret af Tory Acheson & Don McKinlay, Tory Acheson, and Don McKinlay. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tory Acheson & Don McKinlay, Tory Acheson, and Don McKinlay eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Execute the skill, then reflect on the results

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Manage episode 414824129 series 2286257
Indhold leveret af Tory Acheson & Don McKinlay, Tory Acheson, and Don McKinlay. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tory Acheson & Don McKinlay, Tory Acheson, and Don McKinlay eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When learning/practicing skills there needs to be a reflection pause between reps for the athlete to evaluate what was right and what was wrong. If we just speed through reps, improving the skill takes more time.

Support the show

  continue reading

625 episoder

Artwork
iconDel
 
Manage episode 414824129 series 2286257
Indhold leveret af Tory Acheson & Don McKinlay, Tory Acheson, and Don McKinlay. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tory Acheson & Don McKinlay, Tory Acheson, and Don McKinlay eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When learning/practicing skills there needs to be a reflection pause between reps for the athlete to evaluate what was right and what was wrong. If we just speed through reps, improving the skill takes more time.

Support the show

  continue reading

625 episoder

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