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The Importance of Self Care
Manage episode 292752376 series 2923408
Indhold leveret af Ronda F Jefferson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ronda F Jefferson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Life is hectic. Stressors can build up. It's so important to take time for yourself. You deserve it! Let's explore how important self care is to everyone.
Contact Info:
Email: Seetheinvisible2020@gmail.com
Twitter: Ronda F Jefferson (@CInvisible2020) / Twitter
Facebook: SeetheInvisible2020 | Facebook
Website: SeetheInvisible2020.com – Dare to be seen!
Sources
Practicing Self-Care When You Have a Chronic Illness | The Mighty
Dignity Health | Living with Chronic Illness: 5 Tips for Staying Positive and Motivated
6 Ways to Love Your Body on Bad Days with a Chronic Illness (healthline.com)
The Importance of Self-Care with Chronic Pain Conditions | Pathways
The Importance of Self-care - #BeThe1To
https://www.forbes.com/sites/payout/2017/09/19/practicing-self-care-is-important-10-easy-habits-to-get-you-started/amp/
https://www.thelawofattraction.com/self-care-tips/
The Importance of Self-Care in Maintaining Positive Mental Health - Crisis Center Of Tampa Bay
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