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52: Epigenetics: Your Diet and Your Genes (ft. Maia Elliot)

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Manage episode 169814117 series 1172648
Indhold leveret af Matilda Hay and Science Mixtape. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matilda Hay and Science Mixtape eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A happy new year and some happy lifestyle-changing new year's resolutions! This week nutritional geneticist, Maia Elliot, shares her insights into how our environment and our lifestyle choices such as sleep, diet, and exercise, can change the way our genes behave, sometimes permanently. From how your mother's diet affects you, to a vitamin linked with Alzheimer's, and a debate around the shift towards personalised medicine, we also discover how Maia felt having her own genome sequenced and her top tips for justifying all the naughty food she wants to eat too.

Mixtape: 1. I Will Survive by Gloria Gaynor 2. Starving by Hailee Steinfield (ft Zedd) 3. Chronic by Phoebe Ryan 4. Unwritten by Natasha Beddingfield 5. Run for your life by MAKO 6. Turn me on byDavid Guetta (ft. Nicki Minaj)

#science #mixtape #diet #genes #epigenetics #lifestyle #exercise #food #nutrition #alzheimers #b12 #medicine #debate

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 169814117 series 1172648
Indhold leveret af Matilda Hay and Science Mixtape. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matilda Hay and Science Mixtape eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A happy new year and some happy lifestyle-changing new year's resolutions! This week nutritional geneticist, Maia Elliot, shares her insights into how our environment and our lifestyle choices such as sleep, diet, and exercise, can change the way our genes behave, sometimes permanently. From how your mother's diet affects you, to a vitamin linked with Alzheimer's, and a debate around the shift towards personalised medicine, we also discover how Maia felt having her own genome sequenced and her top tips for justifying all the naughty food she wants to eat too.

Mixtape: 1. I Will Survive by Gloria Gaynor 2. Starving by Hailee Steinfield (ft Zedd) 3. Chronic by Phoebe Ryan 4. Unwritten by Natasha Beddingfield 5. Run for your life by MAKO 6. Turn me on byDavid Guetta (ft. Nicki Minaj)

#science #mixtape #diet #genes #epigenetics #lifestyle #exercise #food #nutrition #alzheimers #b12 #medicine #debate

  continue reading

100 episoder

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