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10: Strength & conditioning for young dancers with Robert Tsai
Manage episode 318387644 series 2964945
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Robert Tsai talks about strength and conditioning for young dancers. Rob discusses working as a physical therapist, and finding value in helping dancers improve with strength training. We discuss dancers’ response to S&C, and creating new movement experiences for dancers This episode focuses on ways increase engagement with S&C in fun and play.
Find Rob here -
Email: rob@danceprehab.com
Instagram: @danceprehab
Website: danceprehab.com
Resources -
See: Sean Cumming, Siobhan Mitchell, Neeru Jayanthi, Tim Gabbett, Derek Miles
Instagram: @scidancepodcast
Contact: jasminefmcook@icloud.com
Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.
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