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Awareness Exercise with reading

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Manage episode 418037691 series 1848056
Indhold leveret af School Of Philosophy and Economic Science Ireland and School Of Philosophy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af School Of Philosophy and Economic Science Ireland and School Of Philosophy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Listen to this awareness exercise with a short reading at the end by Shantananda Saraswati. Listen and practice stillness at the beginning and the end of your day to experience more rest . It is an exercise to develop greater awareness and depth of being. During the week practise this twice a day. The more we practise, the stronger its effect will be. Try it and see.
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78 episoder

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Awareness Exercise with reading

School Of Philosophy

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Manage episode 418037691 series 1848056
Indhold leveret af School Of Philosophy and Economic Science Ireland and School Of Philosophy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af School Of Philosophy and Economic Science Ireland and School Of Philosophy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Listen to this awareness exercise with a short reading at the end by Shantananda Saraswati. Listen and practice stillness at the beginning and the end of your day to experience more rest . It is an exercise to develop greater awareness and depth of being. During the week practise this twice a day. The more we practise, the stronger its effect will be. Try it and see.
  continue reading

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