'Beat Stress': Breathwork Expert Explains How Conscious Breathing Can Help Relieve Stress SBS Hindi podcast

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'Beat Stress': Breathwork expert explains how conscious breathing can help relieve stress

4d ago 10:24

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MP3•Episode hjem

Indhold leveret af SBS Audio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SBS Audio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Gaurav Gaur has been teaching meditation and Pranayama through the Art of Living worldwide. With more than 20 years of experience in this field, he is currently visiting Australia from the United Kingdom to share valuable insights on conscious breathing. Gaurav explores how Pranayama, or breathwork, can be an effective tool for reducing stress and improving overall well-being.

… continue reading

765 episoder

Artwork

'Beat Stress': Breathwork expert explains how conscious breathing can help relieve stress

271 subscribers

published 4d ago

Del

MP3•Episode hjem

Indhold leveret af SBS Audio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SBS Audio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Gaurav Gaur has been teaching meditation and Pranayama through the Art of Living worldwide. With more than 20 years of experience in this field, he is currently visiting Australia from the United Kingdom to share valuable insights on conscious breathing. Gaurav explores how Pranayama, or breathwork, can be an effective tool for reducing stress and improving overall well-being.

… continue reading

765 episoder

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