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Sathees Sampar's Guide to Balancing Cardio and Strength Training for Overall Fitness
Manage episode 401969065 series 3529276
Indhold leveret af Sathees Sampar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sathees Sampar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Embark on a transformative journey with renowned fitness expert, Sathees Sampar, as he unveils the secrets to achieving holistic well-being through a harmonious blend of cardio and strength training. In this podcast, Sathees Sampar shares his wealth of knowledge to help you strike the perfect balance between cardiovascular workouts and strength training exercises.
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